Discover Our Programs

all programs

Train With Structure,
No Random Workouts, Ever

Our programs at Fit 1o1 aren’t designed to entertain you. They’re designed to deliver unbeatable results.

Every program is programmed, scheduled, and coached to keep you progressing day to day, week to week, and month to month.

Welcome to Fit 1o1 in Liberty Township, OH.

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Woman doing lunges
Members training in group training

Group Training – Fit One

Ideal for:

All ages and fitness levels

Focus:

Strength, conditioning, and overall fitness

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Kid jumping on box

FitKidz 1o1

Ideal for:

Ages 5-11

Focus:

Fun fitness, strength, and confidence

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Women running outside

Sports Performance

Ideal for:

Any Student Athlete

Focus:

Strength, speed, agility, and performance

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Coach training member

Private Training

Ideal for:

All Ages

Focus:

Completely Personalized for you

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Members pulling on row machine

Small Group Personal Training

Ideal for:

All Ages

Focus:

Completely Personalized for you

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Preparing healthy food

Nutrition Coaching

Ideal for:

All Ages

Focus:

Nutrition coaching for sustainable results

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Woman working out at home

Online Training

Ideal for:

All Ages

Focus:

Completely Personalized for you

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Which Program Is Right For You?

options

You don’t need to figure that out alone.

The best way to explore the programs at Fit 1o1 is to start with a conversation. We’ll talk through your goals, your experience, and what makes sense right now.

Come meet the coaches, see the space, and find the right program at Fit 1o1 in Liberty Township, OH without pressure or guesswork.